Tumbling

Level Up!

Level up your tumbling through our specialized classes tailored to all skill levels. Whether you’re just starting out or you’re an advanced athlete ready to reach new skills, our specialized tumbling classes are designed to support your athlete every step of the way. With expert instruction and personalized guidance, we provide the tools and techniques you need to progress and excel in your tumbling skills.

Learn more about our levels and classes below!

TINY
TOT
TUMBLE

Requirements for this class include:

  • 5 Years Old
  • Must Be Potty Trained

The skills they will learn in this class are:

  • Handstand
  • Basic tumbling shapes (Hollow Body, Lunge, Head placement, etc)
  • Forward/Backward Rolls to Stand Up
  • Front Limbers
  • Back Bridges
  • Bridge Kick Over
  • Cartwheel

INTRO
TUMBLE

Requirements for this class include:

  • Ages 6+
  • 5 Year Olds Must Have Director’s Approval

Athletes will learn the following:

  • Handstand
  • Basic Tumbling Shapes (Hollow Body, Lunge, Head placement, etc)
  • Forward/Backward Rolls to Stand Up
  • Front Limbers
  • Back Bridges
  • Bridge Kick Over
  • Cartwheel

BEGINNER
TUMBLE

Requirements for this class include:

  • Must Have Mastered Intro Tumble Skills

Athletes will learn the following:

  • Power Hurdles/2-Step Hurdles
  • Front Walkover
  • Back Walkover
  • Roundoff
  • Connections to Elite L1 Skillsver

ELITE
LEVEL 1

Requirements for this class include:

  • Must Have Mastered Beginner Tumble Skills

Athletes will learn the following:

  • Cartwheel
  • BWO
  • FWO CW BWO
  • Valdez
  • BWO Switch Leg
  • All-Star Athlete Specialty Pass Examples:
    • CW BWO Series
    • FWO CW BWO
    • FWO CW BWO Switch Leg

INTRO
LEVEL 2

Requirements for this class include:

  • Must Have Mastered Elite Level 1 Tumble Skills

Athletes will learn the following:

  • Standing BHS
  • RO BHS
  • BHS Stepout
  • BWO BHS
  • CW BHS

ELITE
LEVEL 2

Requirements for this class include:

  • Must Have Mastered Intro Level 2 Tumble Skills

Athletes will learn the following:

  • Bounders
  • BWO/BWO Switch BHS
  • Valdez BHS
  • RO Multiple BHS
  • FWO RO BHS
  • All-Star Athlete Specialty Pass Examples:
    • BHS Stepout BWO BHS
    • BHS Stepout BWO Switch BHS
    • CW BHS Stepout BWO BHS BHS

INTRO
LEVEL 3

Requirements for this class include:

  • Must Have Mastered Elite Level 2 Tumble Skills

Athletes will learn the following:

  • Connected Multiple BHS
  • RO BHS Tucks
  • Aerials
  • Punch Fronts

ELITE
LEVEL 3

Requirements for this class include:

  • Must Have Mastered Intro Level 3 Tumble Skills

Athletes will learn the following:

  • BHS Stepout BHS BHS
  • FWO RO BHS Tuck
  • FWO Aerials
  • All-Star Athlete Specialty Pass Examples:
    • Bounder Aerial
    • Bounder RO BHS Tuck
    • RO BHS Stepout 1/2 turn RO BHS Tuck
    • Front Handspring Punch Front

ELITE
LEVEL 4

Requirements for this class include:

  • Must Have Mastered Elite Level 3 Tumble Skills

Athletes will learn the following:

  • Standing Tuck
  • BHS/Multiple BHS to Tuck
  • BWO Tuck
  • CW Tuck
  • RO BHS Layout
  • RO Whip BHS Layout
  • Punch Front
  • All-Star Athlete Specialty Pass Examples:
    • FWO RO BHS Layout
    • RO BHS Tuck BHS Layout
    • Punch Front Stepout RO Whip BHS Layout
    • Front Handspring Punch Front RO BHS Layout

ELITE
LEVEL 5

Requirements for this class include:

  • Must Have Mastered Elite Level 4 Tumble Skills

Athletes will learn the following:

  • BHS/Multiple BHS to Layout
  • RO BHS Full
  • Arabian
  • RO Whip BHS to Full OR RO Whip BHS BHS Full
  • All-Star Athlete Specialty Pass Examples:
    • BHS Whip Tuck
    • Punch Front Stepout RO Whip BHS Full
    • Punch Front Stepout RO BHS Full
    • Barani BHS Full

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Tumbling Classes?

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